Search Results: label/healthy (51)

Indian
0

…his salad is super simple, easy, full of proteins, rich in flavor and very healthy. There are innumerable ways of making this awesome salad which is so filling & refreshing. It is packed with energy in a bowl. It is ideal as a work or school lunch and excellent to serve in cute little canapés at parties. It will be a great hit especially at children’s parties. Sometimes we enjoy plain boiled chickpeas without any dressing or masalas and many a…

Beverages
1

…form. We have an abundance of chikoos flooding the markets of Pune. To be healthy,it is always better to include fruits of the season in your regular diet. We relish milkshakes, ice creams and fruit salads, fruit pies, tarts, cakes, etc. throughout the year but make a conscious effort especially in summer. Throughout summer we try and include fresh fruit milkshakes, juices to help us cope with the heat. This definitely keeps us fresh and healthy….

Beverages
0

…joy this healthy drink whenever you feel like it. It is so handy to give a healthy treat when you have guests, friends and family visiting you during the summer vacation instead of fizzy and aerated commercial drinks. To make it easy to grab a healthy glass or tumbler of buttermilk; especially when we are looking for convenience, I prepare a batch of buttermilk in a large jug. Then refill it in tumblers and chill it so that my family can just pick…

Goan
0

…d leaves. It is the red leafy variety that is known as Tamdi or Lal Bhaji. Healthy and rich in anti oxidants, this vegetable is so simple, easy and super quick to prepare. This vegetable is good for all as it is not very spicy. You can actually refrain from adding chillies, if you wish to prepare it for children, elderly and those who are exempt from spice. This preparation of Tamdi Bhaji requires a spice or two to accentuate the flavor and a gene…

Bakes
5

…in various sweet and savory preparations. Dates are highly nutritious and healthy and so are walnuts. There are various types of dates which can be selected for medicinal and culinary use. Sweet dry dates are eaten plain and pitted dates can be stuffed with nuts to create a variety of sweet and savory fillings, which can then be cooked or baked. Date Rolls are very popular at Christmas and those who love them always include them on their festive…

Bakes
4

…ionally delicious. Our ancestors always fed us with enriching, fortifying, healthy foods which were laden with nutrition. Yes, they made sure we burnt all our calories. It is sad that now the good old humble egg yolk is looked down upon. Egg yolks have immense nutritive, health and medicinal value as compared to egg whites. Unfortunately, most of us overlook the positives and highlight the negatives of egg yolks. Sad but true, we trust medicines m…

French
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…t often – all through the monsoons and during the cold winter months. Keep healthy and warm with a comforting bowl of soul satisfying Cream of Spinach Soup! 😀 Ingredients : ½ bunch fresh Spinach Leaves with tender stalks(pick, wash, blanch & puree) 1cup White Sauce Salt & Pepper to taste Water as required To Serve : 1/3 cup fresh Cream Bread Croutons Procedure : Blend spinach puree, white sauce with enough water in a saucepan/soup pot. Bri…

Desserts
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…nd celebratory list of Indian sweets. In this recipe, highly nutritive and healthy carrots and coconut make a super pair in a ladoo and is a sure winner especially during festive occasions. There are quite a few colors and varieties of carrots but the bright and deep orange carrots are popular and easily available in India.Small, crunchy and light orange carrots grown in Mahabaleshwar and Panchgani are famous in Maharashtra.Regular Indian carrots…

Indian
1

…is also known as “Dhingri” or “Khumb”. Mushrooms are low calorie food and healthy. They are a good source of B vitamins and essential minerals. They are used extensively in cooking, especially in Chinese, Korean, Japanese and European cuisines. They are also popular in Indian cooking too. Mushrooms are easy & quick to cook and pairs well with meats and vegetables. Fresh Green Peas are nutritious and healthy. They are relatively low in calorie…

Chinese
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…remely easy & simple to make. They are full of flavor, delicious & healthy due to the goodness of fresh vegetables in them. They make a great appetizer or finger food at parties. It is good for children as an anytime snack or even as a mid morning snack at school. It is a light meal for weight watchers as well. If you prefer them vegetarian then they are loaded with vitamins but you can add an element of proteins by including chicken, sea…

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