Search Results: label/low calorie (58)

Christmas
5

…fine powder. Then boil the milk in a pan which has a thick bottom on very low flame till it reduces to half the quantity. Keep stirring in between so that the milk does not burn. Add sugar & stir continuously till the sugar dissolves completely & the milk thickens further. Add the powdered cashewnuts when the milk is nice & thick. Keep stirring the mixture continuously without allowing the mixture to stick at the bottom of the pan. Wh…

Bakes
1

…ns. Combine sugar, butter, lemon juice & rind in a saucepan. Place on low heat & cook till the sugar is melted. Remove from the fire & cool. Beat the egg till it is frothy but not too stiff. Mix the beaten egg thoroughly into the lemon mixture & simmer on very low heat, till it is thick like custard but of spreading consistency. Cool the mixture & chill in the fridge for a few minutes. Fill lemon curd in baked tart cases….

Biryani
0

…ittle mixture of hot oil and ghee on top of the biryani before sealing to slow cook it. You can use two edible colors if you like. i.e. yellow and orange. Mix the color with some water & then pour on the rice. Saffron strands may be used directly or you may roast is lightly, crush & use or mix with milk and use. Usually the proportion of chicken to rice is 1:1 but you can have your own ratio. Always use good quality rice, oil/ghee, fresh s…

Non-Vegetarian
1

…ource of vitamin D, calcium, vitamin B12 & protein. Since sardines are low in the food chain, they are very low in contaminants, such as mercury. Today’s recipe is extremely easy, simple & quick. If you are looking for healthy & nutritious options then this is it! This salad makes for a delicious dinner & a wonderful lunch option… So here is a highly nutritious sardine salad just for you… 😀 Ingredients : 1 tin canned Sardines…

Fusion Recipes
1

…ways & in innumerable combinations. It has immense health benefits, is low in calories, very light to digest, rich in minerals, vitamins & dietary fibre. It consists of substancial amount of moisture & cools the body. It is excellent for weight watchers & diabetics. It is a popular home remedy for jaundice & considered as a best household remedy for heart problems, fever & also a laxative. Today’s recipe, is a simple &…

Christmas
0

…of Salt To prepare the Filling : Lightly pan roast the poppy seeds on very low flame till the rawness disappears & you start getting a good aroma. Do not brown. In a sufficiently deep & large pan put the grated fresh coconut & the scraped jaggery. Place the pan on low heat & stir till the jaggery just melts. To this add the roughly chopped cashew nuts, raisins, the roasted poppy seeds, powdered green cardamom & a pinch of salt….

Chutneys & Pickles
0

…and freeze. To Freeze Pesto: Pour the pesto sauce in ice trays, top with olive oil, cover with cling film and freeze. Once frozen, remove the cubes, store in a zip loc bag, label with date and the weight of each cube of pesto and re-freeze. Thaw the required cubes of pesto when ready to use….

Beverages
1

…t, pulpy, filling, nutritious & healthy. Even though chikoo is rich in calories, its soft, easily digestible pulp composes of simple sugars like fructose and sucrose that when eaten replenishes energy and revitalizes the body instantly. Chikoo is a vital source of vitamins, minerals and has health benefiting antioxidants and tannins. It is sad that its rich calorie content is highlighted than its health power. Chikoo is looked down upon by wei…

Indian
1

…combination of lightly spiced fresh spinach & red lentils. It is a low calorie dal which is easily digestible. This dal is wholesome & healthy. It is rich in proteins & minerals. The simplicity of this wonderful dal enriched with the aromatic flavors of ginger & garlic makes it very tasty. It is very good for children as well as adults especially for the elderly. Enjoy this nutritious palak masoor dal steaming hot with a dash of li…

Bakes
5

…ia sponge which I love. You see I love my cake sweet! This cake is for the calorie conscious .. Who knows? May be the ones who have an extra sweet tooth may go for it! Happy Chequering!! J Ingredients : 2 Ripe Bananas (pureed) 11/2 cups Whole Wheat Flour (Atta) 7 tbsps. Almonds (ground) 2 tsps. Baking pwd. 1/3 tsp. Soda Bicarb 1 cup Milk ¼ cup Vegetable Oil 6 tsps. Honey For the Dark Cake : 3 tsp. unsweetened Cocoa pwd. + few tsps. Milk For Gluein…