…Indian rice preparations whenever we dine out. Lemon rice is so wholesome, nutritious and refreshing. If you are longing for some tangy food which also tastes yummy and prepared in a jiffy, then you can easily put your plain cooked rice/jeera rice to good use and make it interesting by just converting it into Lemon Rice. Simple, easy and great to serve in minutes… here is a recipe which most may be familiar with but may have over looked when looki…
…s tropical fruit. This small and humble fruit is so sweet, pulpy, filling, nutritious & healthy. Even though chikoo is rich in calories, its soft, easily digestible pulp composes of simple sugars like fructose and sucrose that when eaten replenishes energy and revitalizes the body instantly. Chikoo is a vital source of vitamins, minerals and has health benefiting antioxidants and tannins. It is sad that its rich calorie content is highlighted…
…ick to cook and pairs well with meats and vegetables. Fresh Green Peas are nutritious and healthy. They are relatively low in calories. They are rich in health benefiting phyto-nutrients, minerals, B-complex, vitamins A, C & K, and anti-oxidants. Besides, they are also an excellent source of folic acid and phytosterols which help lower cholesterol levels in the body. It is better to use fresh green peas in cooking when they are in season. Gree…
…many do not like to eat them when they are ripe & soft. Bananas are so nutritious & healthy. You do not have to peel and eat them all the time in their natural form but convert them into so many interesting & tasty treats. You can use them in milkshakes, smoothies, muffins, cakes, breads, fritters, ice cream, trifle pudding, custard, etc. Today’s post is Banana Tarts which is so simple, quick & easy. You can enjoy these at breakfas…
…ken stew which is mostly relished at breakfast. It is simple, hearty, very nutritious & healthy with wholesome vegetables. This delicious stew is flavored with mild aromatic spices. It is simmered in cooling & soothing coconut milk & can be enjoyed by kids as well as adults. It is in fact wonderful for those who like their gravies light & mildly spiced. We love this stew & I hope you will love it too… 😀 Ingredients : 250 gms. b…
To begin your day, it is very important to have a good healthy & nutritious breakfast. Most of the time many skip breakfast as they are in a hurry due to their work commitments & do not give a thought to it or simply because they do not rise early enough to be in time for breakfast. So here is a very wholesome & interesting way of kick starting your day with a very quick & easy option with eggs… Just go ahead & prepare this a…
…e & auspicious occasions in India. Besan is high in protein & very nutritious & healthy… To prepare besan ladoo is very simple & easy but requires utmost patience. Besan, which is chickpea flour is very delicate & needs tender loving care while dry roasting as it has a tendency to burn if you are not alert. You need to focus completely on gently roasting the besan to get the right texture, aroma & the desired reddish brown…
…. The chicken medallions with saffron sauce & colorful veggies is very nutritious, healthy & delicious! This recipe is elaborate but if you are organized in your pre-preparation then it is really very easy & quick… While browsing through my old hand written recipes, I came across this recipe which I felt should be a part of the thanksgiving meal this year. So here is the recipe for you… We enjoyed it & I hope you will too! 😀 For Po…
…lar diet is by making cream of spinach soup. I prepared this delicious and nutritious spinach soup which is packed with vitamins. Since the monsoons have begun in our part of the world, this soup is ideal in this weather to maintain good health. Easy and quick, cream of spinach soup requires a little pre-preparation. It is a good idea to prepare the spinach puree and white saucein advance so that you can use it at short notice. It is a simple vege…