Search Results: label/healthy (51)

Indian
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…cipe is Dal Tadka which is also popularly known as Tadka Dal/Dal Tarka, is healthy, hearty, beautifully textured, smoky flavored Indian preparation which is loved by many. Like most people who love dal, we too love it with Indian breads and rice but I love to eat it plain and savor the taste! The heady aroma of tempering/tadka when prepared at home is just mind blowing! I like to use some homemade ghee/clarified butter which lends a lovely rustic…

Curries
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…mostly relished at breakfast. It is simple, hearty, very nutritious & healthy with wholesome vegetables. This delicious stew is flavored with mild aromatic spices. It is simmered in cooling & soothing coconut milk & can be enjoyed by kids as well as adults. It is in fact wonderful for those who like their gravies light & mildly spiced. We love this stew & I hope you will love it too… 😀 Ingredients : 250 gms. boneless Chicken (…

Goan
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…read. It can be enjoyed with rice & curry too. Do try this light & healthy Goan Tendli Bhaji & I’m sure you will relish it … 😀 Ingredients : 250 gms. Tendli (Ivy Gourd) 2 med. Onions (peeled & finely sliced) 1 Red Tomato (finely cubed) (optional) ¼ tsp. Mustard Seeds ¼ tsp. Cumin Seeds ½ tsp. Red Chilli Powder 1 tsp. Turmeric Powder 1 tsp. Coriander Powder ¾ cup fresh Coconut(scraped/grated) 1 sprig Curry Leaves (optional) 1 tbsp….

Indian
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Methi Moong Dal Subzi is delicious & healthy. Methi leaves(fenugreek) is a herb & has immense medicinal value. It is very good for digestion as it has high dietary fibre. The leaves & sprouts are also eaten cooked as a vegetable. The dried seeds are used as a condiment, spice & in medicinal preparations. It is popular in many cuisines worldwide. Even though it has a bitter taste & has a characteristicly strong smell, it is en…

Bakes
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These muffins are delicious, healthy & have very low fat content which kids as well as adults will enjoy. Banana & chocolate combine to form a perfect pair in these moist muffins. Have you ever wondered what to do with those over ripe bananas that just sit in that fruit bowl? Well, nobody will eat them because they are just a bit too brown & soft. I don’t mind them a little soft but the rest of the family likes them firm & not to…

Festive Specials
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…uran Poli is considered a highly skilled task… an art!! This Puran Poli is healthy to eat & easy to prepare. I just love this traditional & authentic poli with these flavorful sweet spices… It can be enjoyed hot with amti as well as cold with sweet milk. It stays well & can be kept in the fridge for upto 3-4 days. You can even make the puran & keep in the fridge & use it to make during the week. I hope you enjoy this wonderful…

Beverages
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…good to begin your day with some fresh fruits for breakfast. You will feel healthy & energetic throughout the day. This wonderful smoothie is loaded with energy & packed with fresh flavors of fruits & honey. Enjoy this delicious exotic pick-me-up drink which can be fixed within minutes & relished whenever you feel like having a cool refreshing drink!! 😀 Ingredients : 1 Kiwi (peeled & roughly chopped) 8 fresh ripe Strawberries (…

American
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…whenever & wherever you feel like having a sandwich. This sandwich is healthy, filling & is just wonderful for a quick breakfast, coffee break, evening tea or simply enjoyed as a meal at dinner with a bowl of hot soup. It is lovely to serve at parties. The paté can be prepared fresh in minutes with a little pre-preparation & the sandwiches can be assembled easily. These no mess sandwiches will delight your guests too .. Enjoy! J Ing…

Indian
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…cious dish. I have coined this name because the nuts & seeds used are healthy & heart friendly. Above all they are used in moderation. The gravy is buttery & creamy without the use of butter or cream & light on cooking oil. This Paneer Dilwala has all the goodness of Indian spices combined with the cubes of melt-in- the mouth paneer. We enjoyed it with phulkas.. A must try by all you wonderful friends & visitors of my blog…

Recipes
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…running short of time to prepare an elaborate meal. It is delicious & healthy too. It was one of those days when I was not in a mood to cook many dishes so I prepared this pulao in a pressure cooker & it was ready so quickly. It was simple & tasty hence I thought I should post this for you to try out… Enjoy! J Ingredients : 2 cups Basmati Rice 1 cup Sweet Corn niblets 1 cup  fresh Green Peas 1 med. Onion (peeled & finely c…