Goan Yard Long Beans Foogath / Eeril Foogath
…ruits in our daily diet. To enjoy a perfect balance in our meals we prefer cooking our vegetables with minimal spices and include plenty of fresh coconut and use first pressed coconut oil. This is the Foogath way of cooking our vegetables. We like to offset our curries with steamed vegetables and still use the good old clay pots for this and do cook over our ancient wood fired stoves. Many Goans who still have their huge palatial homes and even ot…